I was showing Bob the calluses on my hands, and he said, "I have the same problem."  I said, "These aren't a problem; these are badges.  Badges of power!"

It had kind of just popped out of my mouth when I said it, but then I thought, it's really true.  Lifting has helped me feel more empowered.  There are some days when my hands hurt all day from where I've been gripping the bars, but I love the feeling.

That makes me think, I bet every person has things in their lives that are (or were) painful but that are also



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